Local Woman Loses Over 100lbs Now a Health Coach and Teaching the Habits of Health
Adrian, Missouri – November 9, 2010 - After losing over 100lbs, Tina Cochran, an Alpaca Rancher from Adrian Missouri, is now teaching the Habits of Health at Kansas City Metro churches and community centers.
In each one hour session, Certified Health Coach, Tina Cochran, shares the core habits needed to build a life of optimal health.
She combines her personal journey from plus size, stressed out corporate executive to fit, healthy alpaca rancher with the habits of health system.
Based on the principles of Dr. Wayne Anderson’s book “Dr. A’s Habits of Health” and a clinically proven system, she offers participants a total solution to fight obesity.
Tina Cochran is a Certified Health Coach and “Obesity Survivor”. Her caring and compassion give her the unique skills to support clients ONE on ONE as they learn to build habits of health in their own lives.
Contact: Tina Cochran tina@goldenheartland.com RR1 Box 469a Adrian, Missouri 64720 816-258-0089
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